Place ground beef into a big bowl
Add the onion
Add half cup of Panko
Then add remaining spices and egg.
Moosh the mixtue together till thoroughly blended.
Heat fry pan or skillet to med heat. Fry golf ball sized meatballs on all sides till lighty browned. Once browned, set aside in baking dish.
Once all meatballs are browned, place baking dish in oven @ 400C for 15-20 minutes. (optional) After, add to pasta sauce and simmer for additional 45-60 minutes.