How to make chicken parmesan (21 day fix)


Slice your chicken breast in half to make thin pieces of chicken that will cook faster

Sprinkle with Italian seasoning, and grill on seasoned grill or BBQ for about 5 min each side. The chicken will not be cooked through. That's OK, we will be baking

Arrange your chicken in baking pan. Cover with one green container of your favorite sugar free pasta sauce and one blue container of fresh parmesan cheese.

Bake on 350 for approximately 20 minutes. Or until chicken is fully cooked (if your breasts are THICK, you will have to cook longer)

Makes 4 servings. Each servings is 2 x RED 1/4 GREEN and 1/4 BLUE for you 21 Day Fixers

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Watch the video: Meal Prepping for Weight Loss. 21 day fix program. Beachbody Program


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